Healthy Approach to Grief

A healthier approach to dealing with grieving is to practice self-compassion and patience as you progress through the mourning stages and let the process unfold naturally. The first step in grief rehabilitation (i.e., recovery) is to learn about the subject to better comprehend it and avoid reinforcing and perpetuating harmful negative stereotypes and cultural expectations about how you should deal with loss.

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Author

Pastor KS

Touching Hearts and Changing Lives

Contact Number: +27 (0) 82 977 7078